Learn how to energize your entire body and mind through the power of the chakras. From the base of the spine to the top of the head, these vital wheels of energy provide understanding and awakening for optimum health, happiness, self-unfoldment and spiritual well-being. You will be taught how to use the postures to revive and awaken these powerful energy centers. Don’t miss out on being able to understand what your centers of potent consciousness are communicating within the body, mind and spirit.