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Yoga Retreat Weekend with Luke Ketterhagen Meditation Intensive: The journey to an unshakable inner equanimity and peace

  • Himalayan Institute 952 Bethany Turnpike Bethany, PA, 18431 United States (map)

18 years ago, I was given a punishment for violating a high school team rule.  The punishment was to meditate each day before school.  That turned out to be one of the most valuable consequences of my actions – ever.  Many others who have come to practice daily meditation have similar stories and therefore say the very same thing – meditation has changed their life.  What the impetus is for beginning is virtually unimportant.  The only thing that matters is that you start. 

Meditation is finally getting the press and focus necessary to bring it to the forefront of our fast-paced society and culture.  It is an unmatched tool to help us cope, heal, evolve, adapt and become the greatest we can become.  Learn the specific practices that enhance meditation.  Whether you are new to meditation, a long-time meditator looking to get another perspective and more enthusiasm to practice or someone wanting to deepen your practice, this weekend intensive is for you. 

Join the millions of people benefitting from this ancient and timeless techniques:

·       Students in school systems benefiting more from meditation than detention and suspension

·       Healthcare practitioners, educators and patients learning how effective meditation is to treat depression, anxiety and pain management

·       Professional sports teams using meditation to channel inner focus and drive and improve performance by learning to access their most powerful ‘muscle’ the mind.

·       Corporations adding meditation classes and trainings because of its’ proven method to improve efficacy, productivity and reduce stress. 

The great sages say meditation is that which introduces you to yourself and is the entry point to understanding who you are on all levels. 

Please come and learn why meditation is having such a huge impact on peoples’ lives.  You will never be the same after you start meditation! 

Read what one of my students said about her experience:

I have never meditated and even that short time caught me off guard that I could have such quiet and peace inside. I had some moments of big space within. Pretty cool. :)

Anyway--had to mention--had to thank you!     ~Amy