Build the fire in your core...
Detox, purify and awaken inner health. Cultivate dynamism and will power - the most ancient form of core strength!
As yogis and yoginis we have such a powerful and unique opportunity and responsibility – we inherently want to make the world a better place, an abode of love, compassion and peace – by awakening our fire on all levels we can do it!
Learn the preparatory practices and detailed instructions to move through a tantric asana practice to energize, awaken and transform internal tissues, organs, and energy channels in a progressive technique. This is the process to achieve what the Hatha Yoga Pradipika refers to as the foremost of all hatha practices.
With its deep contractions of the abdomen and pelvic floor, agni sara targets the abdominal organs and the centers of consciousness (chakras) responsible for regulating and carrying out the instinctive life of the body. It therefore affects not only our physical health but also our vitality and emotional life. Ultimately it facilitates spiritual growth and transformation. The name itself tells us this: agni, meaning fire, the elemental quality responsible for digestion, discrimination, and transformation, and sara, meaning essence. Through this practice you create – and become - the energy, light and transformative qualities of fire.
Recent Testimonials from this workshop:
I’ve only studied with Luke in person 3 times. His lessons have had powerful influences on my inner awareness. His lessons are with me every day and made a difference in my life. They have led to healing and helping me see my true self more clearly. I am truly grateful. ~ Carrie A. April 2018
I recently attended “The Path of Fire and Light” workshop given by Luke Ketterhagen. I cannot say enough about this fantastic experience. Luke was an excellent teacher who combined theory, balance, and practice into this most rewarding experience. I left feeling charged and refreshed! Thank you, Luke! ~Claire D. July 2017