Yoga.Meditation.Natural Health.
Yoga & Meditation · Himalayan Tradition
Yoga, meditation, and breathwork in the Himalayan tradition. Join Luke on the path toward authentic strength, deep ease, and a clearer mind.
Himalayan Institute · Honesdale, PA
Upcoming Retreats
“Luke’s insight and teaching provided the perfect blend of humor, science and spirituality to create a relaxing, uplifting weekend while still allowing me to deepen my practice.”— Karen M. · July 2022 RetreatMore Testimonials
Luke Ketterhagen
Nearly 27 Years
of Practice & Teaching
My practice is rooted in the Himalayan tradition, and my approach is straightforward: you are responsible for your own happiness — and that happiness is completely within reach. Through dedicated study and practice, you begin to recognize your authentic nature, independent of external circumstances.
I believe in the goodness and joy in the human spirit. I have seen what becomes possible when inner faith meets sustained effort — and I have spent nearly two decades helping students find exactly that.
Full BioStudent Stories
Retreat Testimonials
“Thanks again for a great weekend. It was exactly what I was looking for and what I needed. I took so much away from you.”
“Luke's Yoga and Meditation Retreat was truly life-changing. His ability to create deep group connections made us feel like lifelong friends, comfortable enough to open up and let go. As someone who struggles with anxiety, his relaxation techniques have been a game-changer.”
“The whole retreat was everything I expected, and I got to meet great people with whom I am still in touch as of today. You have given me inspiration that will help me go through my grief and healing process.”
“What a great weekend that was filled with awesome people, rest, food and of course, you! You taught me more than you know in such a short amount of time. Thank you for being your true and best self. Don't ever change!”
“Even as a yoga teacher, I still needed to hear what may seem like simple concepts, but were spot on for what we need to live harmoniously within ourselves and the world. Thank you, Luke!”
“Your yoga and meditation workshop at Himalayan Institute was fun, easy, and relaxing; and at the same time full of valuable and essential information that I will carry with me for the rest of my life. I don't know how you do it!”
“After practice you become more of your authentic self.— Luke Ketterhagen
With passion for your practice you will begin to trust yourself more.”
Small-Group Travel
